Dal' is not a source of protein. Explained
If you break down the macronutrients of dal (protein, carbohydrates and fats) you will find that their highest content of macronutrients is carbohydrates, then fibre and then some protein, says nutritionist.The concept that dal is a rich source of protein for vegetarians has been debated for years. But to set the record straight, experts talk about how this beloved food, consumed in almost every corner of the country, might not be a primary source of protein.
#Abhira #raosahab
Dal' is not a source of protein. Explained If you break down the macronutrients of dal (protein, carbohydrates and fats) you will find that their highest content of macronutrients is carbohydrates, then fibre and then some protein, says nutritionist.The concept that dal is a rich source of protein for vegetarians has been debated for years. But to set the record straight, experts talk about how this beloved food, consumed in almost every corner of the country, might not be a primary source of protein. #Abhira #raosahab
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